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Latest from the Blog

Mid-Year Check-In With Your Goals

Life Balance

It’s mid-June, halfway through the year, so it’s time for you to check in with your goals. How are you doing? Take a few minutes to evaluate each goal. Ask yourself these questions: Are you on track, ahead of schedule, or falling behind? If you’ve been using the weekly worksheet, do you complete your tasks most weeks? Do your goals…
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Time Blocking – How It Can Work for You

Life Balance

I know I’m not the only one with an insanely crazy schedule.Trying to get everything done that I needed and wanted to was impossible. What was suffering the most was my business. I have 5 1/2 hours each school day to work my part-time job, work my business, manager my home, shopping, etc. I work from home so it’s easy…
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How to Achieve Your Goals

Life Balance

It’s a few months into the new year and I find myself talking a lot with friends and family about New Year resolutions made and already abandoned. You know those resolutions or goals as I call them. I’m going to start running. I’m going to start eating healthier. I’m going to find a better job. But those running shoes you…
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Shrimp and Sausage Veggie Skillet

Recipes

Afternoons can be so crazy, right? Picking kids up from school or the bus stop, getting home from work. There’s homework to help with, extracurricular activities to get to. Who has time to make a healthy meal? This is a favorite recipe around my household. It’s quick and easy and completely adaptable to your family’s tastes. If you eat keto…
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White Chicken Chili

Recipes

A little fact about me, I am allergic to tomatoes! So sad because I love chili and I can’t have the tomato base. A few years ago, I came across a recipe for white chicken chili. I liked it, but it was a bit on the bland side. Fast forward several years and may recipes later, I have come up…
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